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    Copyright © Parilla Group 2013
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    The team at Parilla Fresh

    Hello everyone! Over the past couple of months we have been building up our online presence. Not only do we want to boost the profile of Sprouts but we also want to get you involved. How are you using sprouts? What are you favourite recipes? Has eating this super food has made a difference to […]

    Parilla Award

    Parilla Fresh has been awarded Employer of Choice by the NSW Business Chamber at the South Western Business Awards 2013 ceremony.  Held on September 6th, Parilla Fresh was a finalist in the category alongside Liverpool City Council and MediaHub Australia and came away with this prestigious award for work with their multi cultural work force. […]

    Production Photos 001

    Sprouts are kept fresh and crisp in the refrigerated section of your local grocery store. You can find the Hugo’s Fresh range at speciality retailers and the Good4U+U range at Coles and Woolworths. Parilla Fresh pack and distribute sprouts 6 days per week to ensure the freshest products are delivered to your local supermarket. Due […]

    Parila-Prodcution-2

    Parilla Fresh is pleased to announce the release of their new website providing detailed information on all things sprouts! Sprouts are a nutritious, healthy addition to salads, soups, stir fry’s and sandwiches and the perfect mid afternoon snack. The new website offers a variety of recipes for lunch, dinner, snacks and more!

    warm alfalfa sprout salad

    This tasty vegetarian salad is ideal for a lazy Sunday lunch or a midweek meal.   Ingredients: 1 bunch baby beetroot 1 red onion cut into wedges 100g spinach leaves 60g Goats cheese 1/2 pack alfalfa sprouts Dressing: 2 tablespoons olive oil 1 tablespoon lemon juice 1/2 teaspoon dijon mustard salt and cracked black pepper […]