Prep time: 10 minutes
Cooking time: 0 minutes
Ingredients (serves 4)
4 bagels
150g cream cheese, softened
100g smoked salmon
½ red onion, finely sliced
1 punnet alfalfa
1 tbsp baby capers
Few sprigs of dill
1 lemon, cut into wedges
Method:
- Slice bagels in half and spread bottom half with cream cheese.
- Top with smoked salmon, onion, alfalfa, capers and dill.
- Place the remaining bagel half on top and serve with lemon wedges on the side.
NUTRITION INFORMATION
| Per Serve | |
| Energy | 2075kJ (494kcal) |
| Protein | 21.5g |
| Fat – total – saturated | 16.9g9.0g |
| Carbohydrate – total – sugars | 61.9g8.5g |
| Dietary fibre | 4.8g |
| Sodium | 1104mg |