• Home
  • Home
  • Home
  • Home
  • Home
  • Home
    Copyright © Parilla Group 2013
    Follow Us  facebook   Pinterest Separator Call Us  Phone  02 9792 7400
    Recipes2
    Sprout Stir Fry (Serves 4)

    Best eaten while the steaks are still hot and juicy

     

    bannersproutstirfry

    Ingredients:

    1 tablespoon light oil
    750g rump steak, trimmed, thinly sliced
    1 1/2 cups (100g) snow peas
    1 punnet snow pea sprouts
    1 tablespoon finely chopped mint
    2 tablespoons lemon juice
    1-2 tablespoons sugar, to taste

    Method:

    1. Heat the oil in a wok or wide based pan
    2. Brown the steak, remove from pan
    3. Saute the snow peas for 3 minutes or until bright green and tender
    4. Add the snow pea sprouts, mint, lemon juice and sugar
    5. Add steak and toss all ingredients
    6. Serve immediately