Prep time: 5 minutes
Cooking time: 0 minutes
Ingredients (serves 4)
1 punnet Aussie Sprouts Crunchy Combo
1 clove garlic
¼ cup tahini
2 tsp ground cumin
¼ tsp salt
2 tbsp lemon juice
¼ cup extra virgin olive oil
¼ cup water
Method
- Place Crunchy Combo and garlic in a food processor and process until very finely chopped.
- Add all other ingredients and process until smooth. Add a little more water if hummus is too thick.
- Serve hummus with pita bread or veggie sticks.
NUTRITION INFORMATION
Per Serve | |
Energy | 1202kJ (286kcal) |
Protein | 4.6g |
Fat – total – saturated | 25.9g3.9g |
Carbohydrate – total – sugars | 8.3g1.2g |
Dietary fibre | 3.0g |
Sodium | 159mg |