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    Won Ton Cups with Alfalfa Sprouts & Chicken Salad (Serves 4)

    These fun won ton cups are the ideal finger food to start any party.




    3/4 parilla alfalfa sprouts
    24 square won ton wrappers
    1/4 barbecued chicken, meat removed and shredded
    1 stick celery, sliced thinly
    1 green onion, sliced
    1 tablespoon salt reduced soy sauce
    1 teaspoon sesame oil


    1. Preheat oven to 200C. Spray a 12 hole muffin tin lightly with oil spray.
    2. Take two won ton wrappers and place into a muffin hole, moulding into the sides of the hole to form a cup shape. Repeat with the remaining wrappers in the other holes.
    3. Place in the pre-heated oven for 10-12 minutes until crisp then remove from muffin holes and set aside to cool.
    4. Meanwhile, combine the Alfalfa Sprouts in a mixing bowl with the shredded chicken, sliced celery and diced green onion.
    5. Whisk together the soy sauce and sesame oil and toss into the sprout salad.
    6. Place a little salad in each won ton cup and serve!