Parilla Fresh
Parilla Fresh
Parilla Fresh
  Last Updated: 10/3/2006
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recipe book
CHICKEN & BROCCOLI SPROUT SALAD <<back

Serves 4

Cooking time: 15 minutes

2 1/2 cups (425g), Cooked Chicken, coarsely chopped
375g can Artichoke Hearts, drained & quartered
300g Button Mushrooms, quartered
80g Baby Spinach Leaves or Mixed Salad Greens
1 small Red Capsicum (160g), sliced thinly
1 small Yellow Capsicum (160g), sliced thinly
1 punnet (75g) Parilla Fresh Broccoli Sprouts
3 Cloves Garlic
1/4 cup fresh Flat-leaf Parsley, coarsely chopped
1/4 cup (60ml) Balsamic Vinegar|
1/3 cup (80ml) Extra Light Olive Oil
  • Heat 1 tablespoon olive oil in medium saucepan. Cook garlic, mushrooms, covered until mushrooms are soft; cool.
  • Combine mushroom mixture, artichokes, olive oil and balsamic vinegar in large bowl.
  • Add chicken, parsley, capsicum, broccoli sprouts and spinach to mushroom mixture; toss gently.

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